June182013
1/10 would not recommend. 

Yuck.

1/10 would not recommend.

Yuck.

6PM
Skirt steak (pasture/local) quesadillas, olives, guac, red peppers. #jerf

Skirt steak (pasture/local) quesadillas, olives, guac, red peppers. #jerf

jerf 

4PM

Today.

(via getfitgetnasty)

4PM
Love this.

Love this.

(Source: thrustr)

4PM

kitchenelves:

Belgian Waffles with Mascarpone, Thyme, and Strawberries via Happyolks

Pls.

4PM
gwynnettst:

MR. PINKmezcal, elderflower, absinthe, lime, pink peppercorn

Dooooonnnneeee. Kaleigh and I will take 4 pls.

gwynnettst:

MR. PINK
mezcal, elderflower, absinthe, lime, pink peppercorn

Dooooonnnneeee. Kaleigh and I will take 4 pls.

4PM
gwynnettst:

CARROTcaramel, cardamom, milk and honey

Unf.

gwynnettst:

CARROT
caramel, cardamom, milk and honey

Unf.

4PM
Ugh.

Ugh.

(via northvayne)

3PM
On sale at my WF. Tarter than I usually like, but it is still nicely flavored. #paleo

On sale at my WF. Tarter than I usually like, but it is still nicely flavored. #paleo

paleo 

3PM

DO NOT WEAR A BRIGHTLY COLORED BRA UNDER A TOO TIGHT WHITE SPAGHETTI STRAP AND EXPECT ME TO NOT NOTICE/STARE.

THIS HAS BEEN A POST.

2PM

rejennerate:

your fitspo is thinspo in a sports bra shut the fuck up

(via how-bad-do-u-want-it)

2PM
9AM

kqedscience:

Whole Foods Shows Customers the Bleak Future of Produce Without Bees

The decline in bee populations has been all the buzz lately, which led Whole Foods Market to team up with the Xerces Society to show us what a world—or at least, produce section—without bees would look like. The University Heights, Rhode Island store removed all foods that are reliant upon the important pollinators, and it leaves a pretty slim selection; 52% of the produce department’s offerings would be pulled from shelves without bees around to help.”

(via inhabitat)

So important.

(via chocolatecoffeeandbooks)

9AM

theoperathlete asked: Ever tried Calm? I may be investing in some soon after your comment. Also, you look lovely in that picture.

I haven’t tried Calm, but I have had several people who have strongly recommended it (including my doctor) when I go through bouts of insomnia, or am in heavy training.

Personally, melatonin is a tricky supplement. I get crazy (like, Lucille Ball in a tree with singing dwarves crazy) dreams when I take it, but it will help me fall asleep.

Check out LIGHTS OUT! By Bent Formby and TS Wiley. They talk a LOT about the impact of cortisol on sleep patterns.

And thank you! I appreciate the kind comment. :)

8AM
No face make up. Just mascara, elf whipped highlighter and concealer.

No face make up. Just mascara, elf whipped highlighter and concealer.

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